I'm Dinah, Ger Sasser's mom. He played for the NPGL San Francisco Fire and is a FIVE TIME Crossfit Regionals athlete. He and Cassie own Phenom Fitness. Ever since he wanted to try "paleo" several years ago, I've been deep into recipe development. I hope these mostly paleo recipes can fuel YOUR life (and your WODS) without any trouble at all AND will taste delicious.